Meet Rana (she|her)
I’m a Registered Clinical Counsellor (RCC) and educator who supports individuals navigating life transitions—whether planned or unexpected. We all bring our own histories, values, and hopes into moments of change, and these experiences can stir up many emotions and questions. My role is to offer a safe, grounded space where you can explore what’s happening, reconnect with your strengths, and move forward with clarity.
My approach is relational, trauma–informed, and rooted in nervous system physiology—how the body seeks safety, regulates stress, and responds to internal and external cues. When you’re ready to make a plan, I work alongside you to support solution–focused, goal-oriented steps that fit your life.
My Approach
People thrive when they feel understood and supported. Transitions often bring uncertainty, stress, and opportunity, and counselling can help you make sense of what’s shifting. Together, we look at what’s working, what feels unclear, and what possibilities are emerging.
Sessions offer space to slow down, reflect, and make intentional choices. I blend practical strategies with deeper self awareness so the process feels supportive, purposeful, and grounded.
Professional Background
Before becoming a therapist, I worked in post secondary institutions across Canada and the United States, supporting students in leadership development, identity exploration, and goal setting. I also have extensive experience supervising and mentoring professionals in higher education and office administration.
These experiences shape my work with clients of all ages, especially those navigating academic, career, or life transitions, leadership roles, or periods of change.
How We Can Work Together
Clients often come to counselling to:
- explore their current life direction
- clarify goals or future possibilities
- address burnout, stress, or overwhelm
- strengthen communication or leadership skills
- build sustainable systems that support wellbeing
- navigate transitions with more confidence and steadiness
Education & Training
- MA Counselling Psychology — University of British Columbia
- ICS Mental Health — Provincial Health Services Authority of BC
- MA Higher Education Administration / Student Personnel Management — New York University
- Somatic Work: Complex Trauma — Justice Institute of BC
- Somatic Attachment Psychotherapy (Two Year Training) — Bringing Body Into Practice
